Reversing diabetes is possible

For more information on diabetes watch this weekend’s special edition of “SGMD“: “Diabetes 20/20,” Saturday-Sunday, 7:30 a.m. ET

"It was a big wake-up call, that what I was doing and my current weight were not OK," Jonathan Legg said.

Bethesda, Maryland (CNN) — When Jonathan Legg of Bethesda, Maryland, got a diagnosis of type 2 diabetes at 39, he was shocked.

“I had always been pretty active,” said Legg. “But it was a big wake-up call, that what I was doing and my current weight were not OK.”

That was two years ago. Since that time, the Morgan Stanley executive decided to make some changes and reverse his diabetes. Although his doctor recommended he go on medication to control his illness, Legg took a different approach. Instead of meds, he began to exercise every day and changed his diet, cutting out alcohol, fatty foods and watching his carbs. Continue reading